WHAT IS POWER SKATING ?
Powerskating |
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Weight transfert |
Stride efficency |
Explosive starts |
Speed and accelerations |
Tight turns |
Side to side moves |
Direction changes |
Forward and backward crossover |
Pivots |
The most important skill in hockey remains skating. The fact is, the best hockey players are by definition great skaters. The Power Skating tehniques that are taught in our sessions are adapted specifically for hockey, with the goal of improving a player's technique.
WHY SHOULD I REGISTER FOR POWER SKATING CLASSES ?
Power Skating is an essential tool for all players (including goalies) who wish to attain their next level of development. Power Skating remains one of the quickest and most effective methods of improving as a hockey player.
WHAT ARE THE ADVANTAGES OF POWER SKATING ?
On top of being an excellent activity for getting and staying in shape, Power Skating helps a player develop foot speed, creates power in their strides, as well as improving their mobility and agility.
Next sessions
6 Hours - (4 x 90 min) 201.21 $ (taxes incluses)
New Ratio: 1 coach for 6 players
Dates: December 27-28-29-30, 2024
Location: Colisée de Laval
Consult our detailed schedule and register on line
« A great way to improve skating skills and to get in shape for a new hockey season. »